Aging Well: Balance
A Resource Fair focused on balance and mobility challenges to promote independent living for the long term.
Description
Balance and mobility challenges can affect anyone, but there are effective ways to improve stability, reduce fall risk, and stay active. Join us for this FREE resource fair featuring expert speakers, interactive assessments, movement activities, and local resources focused on healthy aging and fall prevention.
Presentation Schedule:
10:15 a.m. Brook Lindsley of Whidbey Dizzy
- Topic: Dizziness & Balance
- Topic: Medication & Fall Risk
- Topic: After a Fall: The Road Back
- Topic: Movement for Brain and Body Connection
Additional Features & Resources
- Fall-risk assessments by University of Washington students
- Healthy aging resources from local organizations
- Opportunities to connect with community experts.
- Meet a S.A.I.L. Instructor and learn more about the ‘Stay Active and Independent for Life’ program
After the fair, stay for a delicious lunch at Island Senior Resources!
Learn More: https://senior-resources.org/aging-well-balance/
Island Senior Resources
14594 State Route 525, Langley, WA 98260
Sep 21, 2026
10:00 AM PDT to 1:00 PM PDT
Island Senior Resources
14594 State Route 525
Langley, WA 98260
360-321-1600
www.senior-resources.org
Mon
8:30am–4:00pm
Tue
8:30am–4:00pm
Wed
8:30am–4:00pm
Thu
8:30am–4:00pm
Fri
8:30am–4:00pm